Importance of eating
Burger, Whopper, takeaway
Is a good source of vitamins, minerals, proteins and fiber
Burger, Whopper, takeaway is good for containing the following items :
Sodium mg 357, Potassium mg 230, Calcium mg 50, Phosphorus mg 130, Magnesium mg 20, Iron mg 2, Zinc mg 2, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MBG | Food Code | 19-514 | Sodium mg | 357 |
| Potassium mg | 230 | Calcium mg | 50 | Magnesium mg | 20 |
| Phosphorus mg | 130 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 2 | Chloride mg | 0 | Manganese mg | 0 |
| Energy kcal | 223 | Protein g | 10 | Total nitrogen g | 2 |
| Carbohydrate g | 19 | Fat g | 12 | Starch g | 15 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 1 | Satd FA/100g g | 3 | Mono FA/100g | 6 |
| Poly FA100g | 2 | Cholesterol mg | 25 | | |